Vegetables
Rare, but serious if it happens
Safe ONLY if thoroughly washed (3 rinses + 10 min in bicarbonate of soda). Pre-washed bagged salads still need washing again. Raw leaves are the number one source of toxoplasmosis.
You can eat this again while breastfeeding: the pregnancy-specific risks (listeria, toxoplasmosis, salmonella) no longer apply after birth. Keep normal food hygiene.
General information, not medical advice. It follows the public guidance for pregnancy and breastfeeding, and it cannot know your own history: for anything about your health or your baby's, the person to ask is your midwife or doctor.
the label, before the doubt
mamma&me