Meat
It builds up: that is why it is avoided entirely
Very high in preformed vitamin A (retinol): a single portion can go well past the 3000 micrograms a day that should not be exceeded, and an excess can cause fetal malformations. Avoid it throughout pregnancy.
General information, not medical advice. It follows the public guidance for pregnancy and breastfeeding, and it cannot know your own history: for anything about your health or your baby's, the person to ask is your midwife or doctor.
the label, before the doubt
mamma&me